HARDWOOD SMOKED BACON vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
HARDWOOD SMOKED BACON: 4
vs
BREAKFAST SAUSAGE: 4
(4 ties)
Overview
| Nutrient | HARDWOOD SMOKED BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 500 cal | 345 cal | |
| Protein | 28.6 g | 18.2 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 42.9 g | 29.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HARDWOOD SMOKED BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 543 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 909 MG |