HARDWOOD SMOKED BACON vs LEAN ELK BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HARDWOOD SMOKED BACON: 4
vs
LEAN ELK BREAKFAST SAUSAGE: 4
(2 ties)
Overview
| Nutrient | HARDWOOD SMOKED BACON | LEAN ELK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 474 cal | 186 cal | |
| Protein | 36.8 g | 20 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 36.8 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED BACON | LEAN ELK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 0 MG |
Minerals
| Mineral | HARDWOOD SMOKED BACON | LEAN ELK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,842 MG | 814 MG |