HARDBOILED EGG & ITALIAN DRY SALAME BISTRO BOARDS vs MEDITERRANEAN STYLE SALAD SNACK TRAY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HARDBOILED EGG & ITALIAN DRY SALAME BISTRO BOARDS: 4
vs
MEDITERRANEAN STYLE SALAD SNACK TRAY: 4
(2 ties)
Overview
| Nutrient | HARDBOILED EGG & ITALIAN DRY SALAME BISTRO BOARDS | MEDITERRANEAN STYLE SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 338 cal | 224 cal | |
| Protein | 17.2 g | 4.7 g | |
| Carbs | 16.6 g | 29.4 g | |
| Fat | 22.5 g | 3.5 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDBOILED EGG & ITALIAN DRY SALAME BISTRO BOARDS | MEDITERRANEAN STYLE SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDBOILED EGG & ITALIAN DRY SALAME BISTRO BOARDS | MEDITERRANEAN STYLE SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 199 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 37.7 MG | |
| Sodium, Na | 801 MG | 400 MG |