HARD SOURDOUGH PRETZELS vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
Ad 468x60
HARD SOURDOUGH PRETZELS wins in 5 out of 15 nutrient categories
HARD SOURDOUGH PRETZELS: 5
vs
SNYDER'S OF HANOVER: 4
(6 ties)
Overview
| Nutrient | HARD SOURDOUGH PRETZELS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 5.4 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD SOURDOUGH PRETZELS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD SOURDOUGH PRETZELS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 1,321 MG | Tie |