HARD SOURDOUGH PRETZELS vs CAPE COD
Nutrition comparison per 100 g serving
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HARD SOURDOUGH PRETZELS wins in 6 out of 11 nutrient categories
HARD SOURDOUGH PRETZELS: 6
vs
CAPE COD: 4
(1 ties)
Overview
| Nutrient | HARD SOURDOUGH PRETZELS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 357 cal | 508 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 67.9 g | 62.0 g | |
| Fat | 5.4 g | 26.3 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD SOURDOUGH PRETZELS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.6 MG |
Minerals
| Mineral | HARD SOURDOUGH PRETZELS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 639 MG |