HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE vs SHREDDED & SEASONED PORK CARNITAS
Nutrition comparison per 100 g serving
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SHREDDED & SEASONED PORK CARNITAS wins in 5 out of 10 nutrient categories
HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE: 3
vs
SHREDDED & SEASONED PORK CARNITAS: 5
(2 ties)
Overview
| Nutrient | HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE | SHREDDED & SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 306 cal | 163 cal | |
| Protein | 13.9 g | 24.5 g | |
| Carbs | 16.1 g | 0 g | |
| Fat | 20.6 g | 6.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE | SHREDDED & SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE | SHREDDED & SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Sodium, Na | 450 MG | 531 MG |