HARD SALAMI & SMOKED GOUDA CHEESE CHARCUTERIE DUET vs TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
HARD SALAMI & SMOKED GOUDA CHEESE CHARCUTERIE DUET wins in 6 out of 11 nutrient categories
HARD SALAMI & SMOKED GOUDA CHEESE CHARCUTERIE DUET: 6
vs
TURKEY BREAST: 3
(2 ties)
Overview
| Nutrient | HARD SALAMI & SMOKED GOUDA CHEESE CHARCUTERIE DUET | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 350 cal | 89 cal | |
| Protein | 21.7 g | 16.1 g | |
| Carbs | 1.7 g | 3.6 g | |
| Fat | 30 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD SALAMI & SMOKED GOUDA CHEESE CHARCUTERIE DUET | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | HARD SALAMI & SMOKED GOUDA CHEESE CHARCUTERIE DUET | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 1,450 MG | 964 MG |