HARD SALAMI vs FINOCCHIONA UNCURED SALAMI
Nutrition comparison per 100 g serving
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FINOCCHIONA UNCURED SALAMI wins in 6 out of 12 nutrient categories
HARD SALAMI: 4
vs
FINOCCHIONA UNCURED SALAMI: 6
(2 ties)
Overview
| Nutrient | HARD SALAMI | FINOCCHIONA UNCURED SALAMI | Winner |
|---|---|---|---|
| Calories | 393 cal | 404 cal | |
| Protein | 21.4 g | 26.3 g | |
| Carbs | 3.6 g | 7.0 g | |
| Fat | 35.7 g | 29.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD SALAMI | FINOCCHIONA UNCURED SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | HARD SALAMI | FINOCCHIONA UNCURED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 498 MG | |
| Sodium, Na | 1,643 MG | 1,825 MG |