HARD SALAMI PANINO FINGERS vs TURKEY PEPPERONI
Nutrition comparison per 100 g serving
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TURKEY PEPPERONI wins in 7 out of 10 nutrient categories
HARD SALAMI PANINO FINGERS: 1
vs
TURKEY PEPPERONI: 7
(2 ties)
Overview
| Nutrient | HARD SALAMI PANINO FINGERS | TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Calories | 353 cal | 233 cal | |
| Protein | 20 g | 30 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 28.8 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARD SALAMI PANINO FINGERS | TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Potassium, K | 100 MG | 313 MG | |
| Sodium, Na | 418 MG | 1,900 MG |