HARD SALAMI & FONTINA CHEESE PLATTER vs SIGNATURE PREMIUM HONEY HAM
Nutrition comparison per 100 g serving
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HARD SALAMI & FONTINA CHEESE PLATTER wins in 4 out of 10 nutrient categories
HARD SALAMI & FONTINA CHEESE PLATTER: 4
vs
SIGNATURE PREMIUM HONEY HAM: 2
(4 ties)
Overview
| Nutrient | HARD SALAMI & FONTINA CHEESE PLATTER | SIGNATURE PREMIUM HONEY HAM | Winner |
|---|---|---|---|
| Calories | 393 cal | 125 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 3.6 g | 8.9 g | |
| Fat | 32.1 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD SALAMI & FONTINA CHEESE PLATTER | SIGNATURE PREMIUM HONEY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD SALAMI & FONTINA CHEESE PLATTER | SIGNATURE PREMIUM HONEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,786 MG | 786 MG |