HARD SALAMI vs BUFFALO STYLE GRILLED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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BUFFALO STYLE GRILLED CHICKEN BREAST STRIPS wins in 4 out of 10 nutrient categories
HARD SALAMI: 3
vs
BUFFALO STYLE GRILLED CHICKEN BREAST STRIPS: 4
(3 ties)
Overview
| Nutrient | HARD SALAMI | BUFFALO STYLE GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 155 cal | |
| Protein | 17.9 g | 27.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 39.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD SALAMI | BUFFALO STYLE GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | HARD SALAMI | BUFFALO STYLE GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,607 MG | 786 MG |