HARD SALAMI vs TASTE OF ITALY
Nutrition comparison per 100 g serving
Ad 468x60
TASTE OF ITALY wins in 4 out of 10 nutrient categories
HARD SALAMI: 1
vs
TASTE OF ITALY: 4
(5 ties)
Overview
| Nutrient | HARD SALAMI | TASTE OF ITALY | Winner |
|---|---|---|---|
| Calories | 321 cal | 298 cal | |
| Protein | 17.9 g | 26.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD SALAMI | TASTE OF ITALY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD SALAMI | TASTE OF ITALY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,429 MG | 1,530 MG |