HARD SALAMI vs APPLEWOOD SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
APPLEWOOD SMOKED TURKEY BREAST wins in 4 out of 10 nutrient categories
HARD SALAMI: 1
vs
APPLEWOOD SMOKED TURKEY BREAST: 4
(5 ties)
Overview
| Nutrient | HARD SALAMI | APPLEWOOD SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 357 cal | 107 cal | |
| Protein | 21.4 g | 23.2 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD SALAMI | APPLEWOOD SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD SALAMI | APPLEWOOD SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,714 MG | 607 MG |