HARD CRACK vs PEPPERMINT CANDY CRUNCH COOKIES
Nutrition comparison per 100 g serving
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HARD CRACK wins in 5 out of 10 nutrient categories
HARD CRACK: 5
vs
PEPPERMINT CANDY CRUNCH COOKIES: 3
(2 ties)
Overview
| Nutrient | HARD CRACK | PEPPERMINT CANDY CRUNCH COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 23.2 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD CRACK | PEPPERMINT CANDY CRUNCH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD CRACK | PEPPERMINT CANDY CRUNCH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 300 MG | 383 MG |