HARD CRACK vs KOKOPELLI COOKIE COMPANY
Nutrition comparison per 100 g serving
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KOKOPELLI COOKIE COMPANY wins in 6 out of 10 nutrient categories
HARD CRACK: 2
vs
KOKOPELLI COOKIE COMPANY: 6
(2 ties)
Overview
| Nutrient | HARD CRACK | KOKOPELLI COOKIE COMPANY | Winner |
|---|---|---|---|
| Calories | 464 cal | 389 cal | |
| Protein | 3.6 g | 11.1 g | |
| Carbs | 57.1 g | 38.9 g | |
| Fat | 23.2 g | 22.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD CRACK | KOKOPELLI COOKIE COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD CRACK | KOKOPELLI COOKIE COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 1.9 MG | 2 MG | |
| Sodium, Na | 300 MG | 250 MG |