HARD-COOKED PEELED EGGS vs SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HARD-COOKED PEELED EGGS wins in 6 out of 11 nutrient categories
HARD-COOKED PEELED EGGS: 6
vs
SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | HARD-COOKED PEELED EGGS | SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 255 cal | 424 cal | |
| Protein | 19.2 g | 9.4 g | |
| Carbs | 1.1 g | 47.1 g | |
| Fat | 20.2 g | 23.5 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD-COOKED PEELED EGGS | SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD-COOKED PEELED EGGS | SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 235 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 691 MG | 247 MG |