HARD-COOKED PEELED EGGS vs PEPPERONI
Nutrition comparison per 100 g serving
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HARD-COOKED PEELED EGGS wins in 7 out of 11 nutrient categories
HARD-COOKED PEELED EGGS: 7
vs
PEPPERONI: 2
(2 ties)
Overview
| Nutrient | HARD-COOKED PEELED EGGS | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 255 cal | 376 cal | |
| Protein | 19.2 g | 18.8 g | |
| Carbs | 1.1 g | 22.4 g | |
| Fat | 20.2 g | 24.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD-COOKED PEELED EGGS | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD-COOKED PEELED EGGS | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 235 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 691 MG | 635 MG |