HARD-COOKED PEELED EGGS vs TWO CHEESE PIZZA CRUSTS
Nutrition comparison per 100 g serving
Ad 468x60
HARD-COOKED PEELED EGGS wins in 6 out of 11 nutrient categories
HARD-COOKED PEELED EGGS: 6
vs
TWO CHEESE PIZZA CRUSTS: 4
(1 ties)
Overview
| Nutrient | HARD-COOKED PEELED EGGS | TWO CHEESE PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 319 cal | 248 cal | |
| Protein | 14.9 g | 11.1 g | |
| Carbs | 13.8 g | 26.5 g | |
| Fat | 23.4 g | 9.4 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD-COOKED PEELED EGGS | TWO CHEESE PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | HARD-COOKED PEELED EGGS | TWO CHEESE PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 171 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 362 MG | 564 MG |