HARD-COOKED PEELED EGG vs PROTEIN PACK EXCELLENT SOURCE OF PROTEIN PEPPERONI
Nutrition comparison per 100 g serving
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HARD-COOKED PEELED EGG wins in 6 out of 11 nutrient categories
HARD-COOKED PEELED EGG: 6
vs
PROTEIN PACK EXCELLENT SOURCE OF PROTEIN PEPPERONI: 4
(1 ties)
Overview
| Nutrient | HARD-COOKED PEELED EGG | PROTEIN PACK EXCELLENT SOURCE OF PROTEIN PEPPERONI | Winner |
|---|---|---|---|
| Calories | 298 cal | 294 cal | |
| Protein | 12.8 g | 11.0 g | |
| Carbs | 19.2 g | 13.3 g | |
| Fat | 20.2 g | 21.6 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD-COOKED PEELED EGG | PROTEIN PACK EXCELLENT SOURCE OF PROTEIN PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | HARD-COOKED PEELED EGG | PROTEIN PACK EXCELLENT SOURCE OF PROTEIN PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 183 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 266 MG | 752 MG |