HARD CANDY vs 12 GUMMY CARROTS
Nutrition comparison per 100 g serving
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HARD CANDY wins in 4 out of 10 nutrient categories
HARD CANDY: 4
vs
12 GUMMY CARROTS: 1
(5 ties)
Overview
| Nutrient | HARD CANDY | 12 GUMMY CARROTS | Winner |
|---|---|---|---|
| Calories | 312 cal | 375 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 81.3 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD CANDY | 12 GUMMY CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | HARD CANDY | 12 GUMMY CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 31 MG | 25 MG |