HARD CANDIES vs RASPBERRY TWISTS
Nutrition comparison per 100 g serving
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RASPBERRY TWISTS wins in 5 out of 11 nutrient categories
HARD CANDIES: 2
vs
RASPBERRY TWISTS: 5
(4 ties)
Overview
| Nutrient | HARD CANDIES | RASPBERRY TWISTS | Winner |
|---|---|---|---|
| Calories | 438 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 87.5 g | 53.3 g | |
| Fat | 6.3 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD CANDIES | RASPBERRY TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD CANDIES | RASPBERRY TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 375 MG | 317 MG |