HARD BOILED EGG vs SHARP WHITE CHEDDAR CHEESE & HONEY BROWN SUGAR TURKEY SAUSAGE BITES PROTEIN SNACK COMBO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HARD BOILED EGG: 4
vs
SHARP WHITE CHEDDAR CHEESE & HONEY BROWN SUGAR TURKEY SAUSAGE BITES PROTEIN SNACK COMBO: 4
(3 ties)
Overview
| Nutrient | HARD BOILED EGG | SHARP WHITE CHEDDAR CHEESE & HONEY BROWN SUGAR TURKEY SAUSAGE BITES PROTEIN SNACK COMBO | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 16.5 g | 23.8 g | |
| Carbs | 2.4 g | 11.9 g | |
| Fat | 12.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD BOILED EGG | SHARP WHITE CHEDDAR CHEESE & HONEY BROWN SUGAR TURKEY SAUSAGE BITES PROTEIN SNACK COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD BOILED EGG | SHARP WHITE CHEDDAR CHEESE & HONEY BROWN SUGAR TURKEY SAUSAGE BITES PROTEIN SNACK COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 369 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 529 MG | 881 MG |