HARD BOILED EGG vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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HARD BOILED EGG wins in 5 out of 10 nutrient categories
HARD BOILED EGG: 5
vs
TAYLOR FARMS: 4
(1 ties)
Overview
| Nutrient | HARD BOILED EGG | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 212 cal | 106 cal | |
| Protein | 16.5 g | 4.0 g | |
| Carbs | 4.7 g | 10.6 g | |
| Fat | 14.1 g | 5.6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD BOILED EGG | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | HARD BOILED EGG | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 126 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 529 MG | 131 MG |