HARD BOILED EGG vs CHIPOTLE PEANUTS
Nutrition comparison per 100 g serving
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CHIPOTLE PEANUTS wins in 5 out of 11 nutrient categories
HARD BOILED EGG: 4
vs
CHIPOTLE PEANUTS: 5
(2 ties)
Overview
| Nutrient | HARD BOILED EGG | CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Calories | 212 cal | 510 cal | |
| Protein | 16.5 g | 25.5 g | |
| Carbs | 4.7 g | 19.6 g | |
| Fat | 14.1 g | 37.3 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD BOILED EGG | CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD BOILED EGG | CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Potassium, K | 0 MG | 922 MG | |
| Sodium, Na | 529 MG | 725 MG |