HARD BOILED EGG vs ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS
Nutrition comparison per 100 g serving
Ad 468x60
HARD BOILED EGG wins in 5 out of 10 nutrient categories
HARD BOILED EGG: 5
vs
ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS: 4
(1 ties)
Overview
| Nutrient | HARD BOILED EGG | ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 212 cal | 457 cal | |
| Protein | 16.5 g | 8.6 g | |
| Carbs | 4.7 g | 63.0 g | |
| Fat | 14.1 g | 21.0 g | |
| Fiber | 0 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD BOILED EGG | ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | HARD BOILED EGG | ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 309 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 529 MG | 333 MG |