HARBOR SAUSAGE vs ORIGINAL FULLY COOKED PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HARBOR SAUSAGE: 3
vs
ORIGINAL FULLY COOKED PORK SAUSAGE PATTIES: 3
(4 ties)
Overview
| Nutrient | HARBOR SAUSAGE | ORIGINAL FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 446 cal | 279 cal | |
| Protein | 20 g | 16.2 g | |
| Carbs | 21.5 g | 0 g | |
| Fat | 30.8 g | 22.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARBOR SAUSAGE | ORIGINAL FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARBOR SAUSAGE | ORIGINAL FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 1,185 MG | 647 MG |