HARBOR SAUSAGE vs ORIGINAL PICKLED SAUSAGE
Nutrition comparison per 100 g serving
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ORIGINAL PICKLED SAUSAGE wins in 7 out of 11 nutrient categories
HARBOR SAUSAGE: 1
vs
ORIGINAL PICKLED SAUSAGE: 7
(3 ties)
Overview
| Nutrient | HARBOR SAUSAGE | ORIGINAL PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 431 cal | 206 cal | |
| Protein | 21.5 g | 14.7 g | |
| Carbs | 20 g | 4.4 g | |
| Fat | 30.8 g | 14.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARBOR SAUSAGE | ORIGINAL PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARBOR SAUSAGE | ORIGINAL PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,354 MG | 2,132 MG |