HAPPY VALENTINE DAY ASSORTED CHOCOLATES vs EXTRA DARK CHOCOLATE WEDGES
Nutrition comparison per 100 g serving
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EXTRA DARK CHOCOLATE WEDGES wins in 5 out of 10 nutrient categories
HAPPY VALENTINE DAY ASSORTED CHOCOLATES: 3
vs
EXTRA DARK CHOCOLATE WEDGES: 5
(2 ties)
Overview
| Nutrient | HAPPY VALENTINE DAY ASSORTED CHOCOLATES | EXTRA DARK CHOCOLATE WEDGES | Winner |
|---|---|---|---|
| Calories | 422 cal | 615 cal | |
| Protein | 2.2 g | 7.7 g | |
| Carbs | 75.6 g | 53.9 g | |
| Fat | 15.6 g | 38.5 g | |
| Fiber | 2.2 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY VALENTINE DAY ASSORTED CHOCOLATES | EXTRA DARK CHOCOLATE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAPPY VALENTINE DAY ASSORTED CHOCOLATES | EXTRA DARK CHOCOLATE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.5 MG | |
| Sodium, Na | 67 MG | 77 MG |