HAPPY SPRING vs KRAFT
Nutrition comparison per 100 g serving
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KRAFT wins in 5 out of 11 nutrient categories
HAPPY SPRING: 2
vs
KRAFT: 5
(4 ties)
Overview
| Nutrient | HAPPY SPRING | KRAFT | Winner |
|---|---|---|---|
| Calories | 320 cal | 390 cal | |
| Protein | 0 g | 4.9 g | |
| Carbs | 76 g | 75.6 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY SPRING | KRAFT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAPPY SPRING | KRAFT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 195 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 10 MG | 268 MG |