HAPPY MEDIUM SALSA vs MOE & JOE'S
Nutrition comparison per 100 g serving
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MOE & JOE'S wins in 2 out of 10 nutrient categories
HAPPY MEDIUM SALSA: 1
vs
MOE & JOE'S: 2
(7 ties)
Overview
| Nutrient | HAPPY MEDIUM SALSA | MOE & JOE'S | Winner |
|---|---|---|---|
| Calories | 18 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY MEDIUM SALSA | MOE & JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 17.1 MG |
Minerals
| Mineral | HAPPY MEDIUM SALSA | MOE & JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 411 MG | Tie |