HAPPY MEDIUM SALSA vs ALL NATURAL SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL SALSA wins in 6 out of 10 nutrient categories
HAPPY MEDIUM SALSA: 2
vs
ALL NATURAL SALSA: 6
(2 ties)
Overview
| Nutrient | HAPPY MEDIUM SALSA | ALL NATURAL SALSA | Winner |
|---|---|---|---|
| Calories | 18 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY MEDIUM SALSA | ALL NATURAL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 20 MG |
Minerals
| Mineral | HAPPY MEDIUM SALSA | ALL NATURAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 411 MG | 300 MG |