HAPPY MARDI GRAS POPCORN vs PENNSYLVANIA DUTCH CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HAPPY MARDI GRAS POPCORN: 4
vs
PENNSYLVANIA DUTCH CANDIES: 4
(2 ties)
Overview
| Nutrient | HAPPY MARDI GRAS POPCORN | PENNSYLVANIA DUTCH CANDIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 82.1 g | 47.5 g | |
| Fat | 17.9 g | 37.5 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY MARDI GRAS POPCORN | PENNSYLVANIA DUTCH CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAPPY MARDI GRAS POPCORN | PENNSYLVANIA DUTCH CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 500 MG | 188 MG |