HAPPY MARDI GRAS vs PIRATE'S BOOTY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HAPPY MARDI GRAS: 3
vs
PIRATE'S BOOTY: 3
(4 ties)
Overview
| Nutrient | HAPPY MARDI GRAS | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY MARDI GRAS | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAPPY MARDI GRAS | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 500 MG |