HAPPY HOLIDAYS MINIS vs ORGANIC DRIED GINGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HAPPY HOLIDAYS MINIS: 4
vs
ORGANIC DRIED GINGER: 4
(2 ties)
Overview
| Nutrient | HAPPY HOLIDAYS MINIS | ORGANIC DRIED GINGER | Winner |
|---|---|---|---|
| Calories | 441 cal | 325 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 70.6 g | 80 g | |
| Fat | 17.7 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAPPY HOLIDAYS MINIS | ORGANIC DRIED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 147 MG | 12 MG |