HAPPY HOLIDAYS CUPCAKES vs HEARTY GRAIN
Nutrition comparison per 100 g serving
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HEARTY GRAIN wins in 8 out of 10 nutrient categories
HAPPY HOLIDAYS CUPCAKES: 1
vs
HEARTY GRAIN: 8
(1 ties)
Overview
| Nutrient | HAPPY HOLIDAYS CUPCAKES | HEARTY GRAIN | Winner |
|---|---|---|---|
| Calories | 467 cal | 367 cal | |
| Protein | 2.7 g | 4.4 g | |
| Carbs | 64 g | 45.6 g | |
| Fat | 22.7 g | 18.9 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY HOLIDAYS CUPCAKES | HEARTY GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | HAPPY HOLIDAYS CUPCAKES | HEARTY GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 111 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 253 MG | 244 MG |