HAPPY HEART MIX vs TOFFEE TOASTED PEANUTS
Nutrition comparison per 100 g serving
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HAPPY HEART MIX wins in 6 out of 11 nutrient categories
HAPPY HEART MIX: 6
vs
TOFFEE TOASTED PEANUTS: 3
(2 ties)
Overview
| Nutrient | HAPPY HEART MIX | TOFFEE TOASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 477 cal | 526 cal | |
| Protein | 10 g | 15.8 g | |
| Carbs | 53.3 g | 55.3 g | |
| Fat | 26.7 g | 23.7 g | |
| Fiber | 6.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY HEART MIX | TOFFEE TOASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAPPY HEART MIX | TOFFEE TOASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 26 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 473 MG | 0 MG | |
| Sodium, Na | 3 MG | 316 MG |