HAPPY HABANERO MEATS SEAFOOD VEGGIES vs GARLIC PASTE
Nutrition comparison per 100 g serving
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GARLIC PASTE wins in 4 out of 10 nutrient categories
HAPPY HABANERO MEATS SEAFOOD VEGGIES: 2
vs
GARLIC PASTE: 4
(4 ties)
Overview
| Nutrient | HAPPY HABANERO MEATS SEAFOOD VEGGIES | GARLIC PASTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 0 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAPPY HABANERO MEATS SEAFOOD VEGGIES | GARLIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 600 MG | 1,050 MG |