HAPPY GREEN CUCUMBER vs MIFRUT
Nutrition comparison per 100 g serving
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HAPPY GREEN CUCUMBER wins in 7 out of 10 nutrient categories
HAPPY GREEN CUCUMBER: 7
vs
MIFRUT: 2
(1 ties)
Overview
| Nutrient | HAPPY GREEN CUCUMBER | MIFRUT | Winner |
|---|---|---|---|
| Calories | 30 cal | 230 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 6.3 g | 63.3 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY GREEN CUCUMBER | MIFRUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 43.1 MG | 0 MG |
Minerals
| Mineral | HAPPY GREEN CUCUMBER | MIFRUT | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 8 MG | 110 MG |