HAPPY GREEN CUCUMBER vs LIGHT ORANGE JUICE BEVERAGE
Nutrition comparison per 100 g serving
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LIGHT ORANGE JUICE BEVERAGE wins in 8 out of 17 nutrient categories
HAPPY GREEN CUCUMBER: 5
vs
LIGHT ORANGE JUICE BEVERAGE: 8
(4 ties)
Overview
| Nutrient | HAPPY GREEN CUCUMBER | LIGHT ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 30 cal | 21 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 6.3 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY GREEN CUCUMBER | LIGHT ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 43.1 MG | 30 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 1 MG |
Minerals
| Mineral | HAPPY GREEN CUCUMBER | LIGHT ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 5 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 9 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 8 MG | 4 MG |