HAPPY EASTER CARAMEL AND BUNNY CORN MIX vs WALNUTS
Nutrition comparison per 100 g serving
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WALNUTS wins in 7 out of 10 nutrient categories
HAPPY EASTER CARAMEL AND BUNNY CORN MIX: 2
vs
WALNUTS: 7
(1 ties)
Overview
| Nutrient | HAPPY EASTER CARAMEL AND BUNNY CORN MIX | WALNUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 654 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 93.3 g | 14.3 g | |
| Fat | 100 g | 64.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY EASTER CARAMEL AND BUNNY CORN MIX | WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HAPPY EASTER CARAMEL AND BUNNY CORN MIX | WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 200 MG | 4 MG |