HAPPY DAYS SALTED CARAMEL ICE CREAM BARS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HAPPY DAYS SALTED CARAMEL ICE CREAM BARS: 5
vs
FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | HAPPY DAYS SALTED CARAMEL ICE CREAM BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 225 cal | 158 cal | |
| Protein | 2.8 g | 4.0 g | |
| Carbs | 25.4 g | 27.6 g | |
| Fat | 12.7 g | 4.0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY DAYS SALTED CARAMEL ICE CREAM BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAPPY DAYS SALTED CARAMEL ICE CREAM BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 132 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 120 MG | 66 MG |