HAPPY BIRTHDAY CUPCAKES vs FIG MINI ROLLS STRUDEL
Nutrition comparison per 100 g serving
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FIG MINI ROLLS STRUDEL wins in 5 out of 10 nutrient categories
HAPPY BIRTHDAY CUPCAKES: 3
vs
FIG MINI ROLLS STRUDEL: 5
(2 ties)
Overview
| Nutrient | HAPPY BIRTHDAY CUPCAKES | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Calories | 384 cal | 383 cal | |
| Protein | 2.7 g | 5 g | |
| Carbs | 90.4 g | 66.7 g | |
| Fat | 2.1 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY BIRTHDAY CUPCAKES | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | HAPPY BIRTHDAY CUPCAKES | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 425 MG | 150 MG |