HAPI vs ZOUQ

Nutrition comparison per 100 g serving

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ZOUQ wins in 9 out of 10 nutrient categories

HAPI: 0 vs ZOUQ: 9 (1 ties)

Overview

Nutrient	HAPI	ZOUQ	Winner
Calories	500 cal	464 cal
Protein	10 g	21.4 g
Carbs	63.3 g	57.1 g
Fat	20 g	17.9 g
Fiber	3.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	HAPI	ZOUQ	Winner
Vitamin C, total ascorbic acid	4 MG	4.3 MG

Mineral	HAPI	ZOUQ
Calcium, Ca	133 MG	250 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	267 MG	618 MG

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