HAPI vs WASATCH

Nutrition comparison per 100 g serving

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WASATCH wins in 6 out of 10 nutrient categories

HAPI: 3 vs WASATCH: 6 (1 ties)

Overview

Nutrient	HAPI	WASATCH	Winner
Calories	500 cal	286 cal
Protein	10 g	39.3 g
Carbs	63.3 g	21.4 g
Fat	20 g	3.6 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HAPI	WASATCH	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	HAPI	WASATCH
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	267 MG	1,679 MG

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