HAPI vs HERR'S

Nutrition comparison per 100 g serving

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HAPI wins in 5 out of 11 nutrient categories

HAPI: 5 vs HERR'S: 4 (2 ties)

Overview

Nutrient	HAPI	HERR'S	Winner
Calories	433 cal	500 cal
Protein	13.3 g	7.1 g
Carbs	66.7 g	57.1 g
Fat	11.7 g	28.6 g
Fiber	20 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HAPI	HERR'S	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	HAPI	HERR'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.8 MG	1.3 MG
Potassium, K	0 MG	1,143 MG
Sodium, Na	633 MG	964 MG

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