HAPI vs PRETZELS

Nutrition comparison per 100 g serving

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HAPI wins in 5 out of 10 nutrient categories

HAPI: 5 vs PRETZELS: 3 (2 ties)

Overview

Nutrient	HAPI	PRETZELS	Winner
Calories	429 cal	435 cal
Protein	14.3 g	4.4 g
Carbs	67.9 g	60.9 g
Fat	10.7 g	21.7 g
Fiber	3.6 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	HAPI	PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAPI	PRETZELS
Calcium, Ca	0 MG	43 MG
Iron, Fe	2.6 MG	0.8 MG
Sodium, Na	750 MG	313 MG

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