HAPI vs GRIPPO'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HAPI: 3 vs GRIPPO'S: 3 (4 ties)

Overview

Nutrient	HAPI	GRIPPO'S	Winner
Calories	429 cal	536 cal
Protein	14.3 g	7.1 g
Carbs	67.9 g	60.7 g
Fat	10.7 g	32.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAPI	GRIPPO'S	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	HAPI	GRIPPO'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	750 MG	929 MG

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