HAPI vs CRUNCHY SNACKS
Nutrition comparison per 100 g serving
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CRUNCHY SNACKS wins in 6 out of 11 nutrient categories
HAPI: 3
vs
CRUNCHY SNACKS: 6
(2 ties)
Overview
| Nutrient | HAPI | CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 63.3 g | 53.6 g | |
| Fat | 26.7 g | 39.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPI | CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAPI | CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 833 MG | 929 MG |