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HANSEN'S vs AHOLD

Nutrition comparison per 100 g serving

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HANSEN'S wins in 10 out of 20 nutrient categories
HANSEN'S: 10 vs AHOLD: 6 (4 ties)

Overview

Nutrient HANSEN'S AHOLD Winner
Calories 45 cal 46 cal
Protein 0 g 0.8 g
Carbs 11.5 g 11.3 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin HANSEN'S AHOLD Winner
Niacin 3.5 MG 0 MG
Pantothenic acid 0.6 MG 0 MG
Riboflavin 0.1 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0.5 UG 0 UG
Vitamin B-6 0.5 MG 0 MG
Vitamin C, total ascorbic acid 9 MG 30 MG

Minerals

Mineral HANSEN'S AHOLD Winner
Calcium, Ca 10 MG 146 MG
Copper, Cu 0.5 MG 0 MG
Magnesium, Mg 4 MG 0 MG
Phosphorus, P 10 MG 0 MG
Potassium, K 0 MG 188 MG
Sodium, Na 2 MG 6 MG
Zinc, Zn 2.3 MG 0 MG
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