HANS KISSLE vs ROASTED RED PEPPER IN OIL
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER IN OIL wins in 5 out of 10 nutrient categories
HANS KISSLE: 4
vs
ROASTED RED PEPPER IN OIL: 5
(1 ties)
Overview
| Nutrient | HANS KISSLE | ROASTED RED PEPPER IN OIL | Winner |
|---|---|---|---|
| Calories | 166 cal | 54 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 14.7 g | 3.6 g | |
| Fat | 10.2 g | 3.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANS KISSLE | ROASTED RED PEPPER IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 53.6 MG |
Minerals
| Mineral | HANS KISSLE | ROASTED RED PEPPER IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 312 MG | 357 MG |